"Movement is a medicine for creating change."
Private 1:1 Sessions
Develop your body-breath connection.
Practice movement and flow.
Tune into your physical and emotional feelings.
Learn to release stress and reduce tension.
Reconnect with your body.
Increase your confidence.
If you have any questions regarding class type or payment, please contact our Yoga Coordinator, Megan, at email@example.com.
Yoga for EVERY body.
We have a variety of group yoga classes no matter your level of skill, flexibility, mobility, or experience.
Read, Breathe, Move
* We encourage all participants to bring their own mat for all yoga classes. We have props available.
**All participants are required to wear a mask. If you arrive without one, a mask will be provided. All are subject to temperature checks.