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The information included on this website represents only the personal and professional nutrition opinions of EMPOWER Nutrition & Wellness, LLC. We will never provide a medical diagnosis or treatment, and suggest that all recommendations be discussed with your physician.

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The "Empowered Thoughts" blog posts are solely the views of our team members, and any products
they use or discuss are exclusively their own preferences. They do participate in affiliate programs, and links to purchase some of these products may be found in either the blog or recipe posts.
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does not accept compensation for content or topics found in these posts. 

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