About Us

Team EMPOWER

What we do

EMPOWER offers personalized guidance to overcome self-limiting beliefs
that distort views of reality in a world flooded with skewed images of health.
Our comprehensive services help build self-awareness and self-confidence,
implement self-care, maintain a genuine connection with food and cultivate body trust.
We will present you with a unique approach to fully influence the
mind-body connection, help prioritize goals and make a
powerful impact on your overall way of life. 
Nutrition
psychotherapy
Massage and sports Therapy
Yoga
meditation and reiki
art therapy
Situational Awareness
workshops

Meet the team

Andrea Barnes

MSCN, RD, LDN, FAND

CEO, Founder
Disordered Eating,
Gastrointestinal Intolerance

Alexa Leomporra

MS, RD, LDN

Sports Nutrition --
Individual Athletes and Teams

Sarah Mann

M.Ed., RD, CSG, LDN

Disordered Eating,
Intuitive Eating,
Family Nutrition

Karena Vogrin

RD, LDN

Disordered Eating,
Gastrointestinal Intolerance

Jennifer Nuss

MA, LPC

Individual and Family Therapy
Virtual Visits ONLY



Individual and Family Therapy



Individual and Family Therapy


Office Manager

Dana Massey

BS, LMT, Reiki Master

Massage Therapy,
Reiki

Sharon Michels

MS, PTA, LMT, CPI

Massage Therapy,
Pilates

Scott Zapf

LMT

Massage Therapy



HAES-Aligned Personal Training

Larissa Noto

JD, RYT-500, RCYT, RPYT

Trauma-Informed Yoga

Sherry Baublitz

RYT-500

Trauma-Informed Yoga,
Meditation

Anna Rasmussen

RYT-200

Yoga

Deanna Nagle

RYT-500

Trauma-Informed Yoga,
Meditation

Jennifer Sarnitsky

M.Ed, RYT-500

Yoga,
Meditation

Lisa Nawaz


Art Expression

David Ordini


Situational Awareness,
Self-Defense

Alyssa Andrew


Body Neutrality Photography


Why Choose Us?

Our team believes in interdisciplinary collaboration for your optimal health. By joining forces with behavioral health specialists, chiropractors, massage therapists, personal trainers, and yoga instructors, we know that you'll have every opportunity to discover the best version of yourself. Our whole-body-positive approach takes care of your physical, emotional, and spiritual well-being all under one roof. The benefits of collaborative care also include increased communication and access to quality care, improved patient outcomes, satisfaction, and engagement. We are determined to provide you, and the communities we serve with the best possible care. This is not just a preventive care experience, this is the proactive care needed to implement and sustain healthy habits that align with your highest self.  
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