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Decline a Weight
If being weighed triggers negative thoughts, print this card and present it at your next physician visit.
*Best printed on card stock
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Recommended Reading
Intuitive Eating
Body Image/Body Positivity
Anti-Diet Culture/Disordered Eating
Positive Thinking/Habits
Meal Planning/Prepping
Websites
Academy of Nutrition and Dietetics
Pennsylvania Academy of Nutrition and Dietetics
National Eating Disorders Association
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