Low FODMAP Lemon Bars

Even as a dietitian, I have a love of baking that has only grown since childhood.  I do not have to give up this past time just because I now work full time in the field of dietetics.  Now I like to challenge myself and marry the two.  One example of this is in these…

Read More

Apple Cinnamon Oat Protein Muffins

Looking for a new idea for breakfast-on-the-go, or a post-workout snack?  These apple cinnamon protein muffins are the perfect healthy treat.  Protein-packed and gluten-free — you’ll be psyched to start your day. Apple Cinnamon Oat Protein Muffins Print Recipe These tasty protein-packed muffins are great for a quick on-the-go breakfast or post-workout snack. They’re also…

Read More