Ingredients
- 1 frozen banana
- 1 cup unsweetened almond milk
- 1 Tbsp unsweetened cocoa powder
- 1 tsp cinnamon
- 1 Tbsp ground flax seed
- 2 Tbsps nut butter (of choice)
- 1 Tbsp honey or agave syrup (optional)
Servings:
Instructions
- Place all ingredients in a high-powered blender. Blend until smooth, and serve.
Recipe Notes
Pre- or Post-Workout
Add additional protein powder to help fuel your workout or recovery.
Make Ahead
Blend all ingredients the night before and store in an air-tight travel cup. Shake if separation occurs. Consume within 24 hours.
Reduce Calories
Replace nut butter with powdered peanut butter, cut half the milk with water, and avoid additional sweeteners.
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