By Andrea Barnes
August 3, 2020
Pre- or Post-WorkoutAdd additional protein powder to help fuel your workout or recovery.
Make AheadBlend all ingredients the night before and store in an air-tight travel cup. Shake if separation occurs. Consume within 24 hours.
Reduce CaloriesReplace nut butter with powdered peanut butter, cut half the milk with water, and avoid additional sweeteners.
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