Posts by Jennifer Howell (Dietetic Intern)

Not Another Fad Diet

Scroll through social media and you might notice fad-diet labels jumping off the screen- keto-diet, paleo-diet. Do they work? Fad diets promote quick weight-loss in little time. Most fantasy diets get that selling point out there quick because people want results with convenience. Cut out crucial food groups or devour the same menu for weeks.…

Read More