Coaching Services

It's time to discover and commit to a better you!

It's time to discover, and commit to a better you! Our coaching services are designed to help you identify and change your eating behaviors and physical activity patterns. We'll help you recognize environmental triggers, gain stimulus control and incorporate mindful and intuitive eating techniques. Each of our package options offer the same goal-centered approach to help you implement healthy habits and achieve that overall healthy lifestyle.

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3-month package

Full Nutrition Assessment (60-min)

Personalized Recommendations

(4) 30-min Follow-ups

Food/Actvity Log Review

Email Support

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6-month package

*Our Most Popular Package*

Full Nutrition Assessment (75-min)

Personalized Recommendations

(8) 30-min Follow-ups

Food/Actvity Log Review

Email Support

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12-month package

Full Nutrition Assessment (75-min)

Personalized Recommendations

(14) 30-min Follow-ups

Food/Actvity Log Review

Email Support

Virtual Visits

Andrea and Amy will create a nutrition program to meet your personalized goals and lifestyle
through online video counseling and e-mail. You will receive all of the same amazing benefits
of an in-person consultation with the convenience you need to maintain your busy schedule.

Wellness Tracking Package

Self-monitoring is one of the most powerful tools to help us make lasting changes. This package is designed for clients who have successfully met their goals, but would like to continue to be monitored by an EMPOWER dietitian. The Healthie platform allows you to track your food and metrics and lets EMPOWER stay connected in real-time. Through the Get Healthie app clients who have ended their formal counseling services can begin to log food photos and activity, and continue to track progress towards the maintenance of their goals.

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Insurance-Based Medical Nutrition Therapy

Full Nutrition Assessment (60-min)

Review of Eating Habits and Lifestyle

Personalized Nutrition Treatment Plan

Follow-Ups as Insurance Allows

*For PA and NJ Residents ONLY

"Health professionals agree that nutrition services are one of the first treatments that individuals should receive to improve conditions such as diabetes, heart disease and hypertension," (Academy of Nutrition and Dietetics).

Under the guidance of a Registered Dietitian, Medical Nutrition Therapy may be covered by your health insurance plan for management of chronic conditions or for other specific diagnoses. 

EMPOWER Nutrition & Wellness participates with the following insurance plans:

Aetna

Amerihealth

Cigna

Highmark Blue Shield

Independence Blue Cross

Keystone Health Plans

Medicaid/Medical Assistance

Medicare

United Healthcare

Don't see your insurance plan on the list?

We will gladly give you a copy of your superbill to submit to your insurance company for reimbursement.

Please request a copy at the time of payment.

Be Empowered!

Join our Weight Management Group

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Join our Facebook Group

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Schedule Your FREE Discovery Call Now!

(610)421-4849

Cancellation Policy

Life happens…
But our time is valuable too.
If you need to change or cancel your appointment,
please contact us 24 hours prior
to your scheduled time,
or a $30 fee will apply.

Gift Certificates

Do you want to give the gift of wellness?
e-Gift certificates for coaching packages
are available.

*Gift certificates may only be used towards out-of-pocket costs

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Let's Connect

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Stay In Touch

p: 610-421-4849
f:  610-421-4303
 liveempowered365@gmail.com