compete.

Sports Nutrition.

When it comes to sports nutrition, EMPOWER believes in nutrition practices that promote lifelong health, and improve overall fitness and performance. We provide education that allows athletes to apply nutrition information to a practical eating plan focused on providing the fuel and hydration for training, recovery and optimizing overall performance, while also promoting health and wellness amongst busy schedules and traveling.

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Team Presentations


Let the EMPOWER crew educate your team on proper nutrition recommendations.  Our dietitians are available for 30-90 minute presentations and can work with you to select the best topics for your team or organization. (Pricing based on length of presentation and amount of materials supplied.)

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Team Consulting


Does your sports team need its own dietitian?  Let the EMPOWER team manage your team's nutrition goals.  We work with all age groups from youth to professional.  Our dietitians are available for hourly consulting and can work with you to develop a nutrition management program that fits the needs or your organization.

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Personal Performance


Let our dietitians provide you with education specific to your body's needs and how to incorporate those needs into your everyday life and practices.  We will discuss your specific goals, evaluate your current habits and recommend ways to optimize your nutrition and performance and provide you with that competitive edge.

 

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p: 610-421-4849
f: 610-421-4303
 liveempowered365@gmail.com