The information included on this website represents only the personal and professional nutrition opinions of EMPOWER Nutrition & Wellness, LLC. We will never provide a medical diagnosis or treatment, and suggest that all recommendations be discussed with your physician.
The "empowered Thoughts" blog posts are solely the views of Amy and Andrea, and any products they use or discuss are exclusively their own preferences. They do participate in affiliate programs, and links to purchase some of these products may be found in either the blog or recipe posts. If you purchase any of the products through these links, EMPOWER Nutrition & Wellness, LLC may receive a small indemnity, at no additional cost to you. EMPOWER Nutrition & Wellness does not accept compensation for content or topics found in these posts.