Posts by Andrea Barnes

Survive or Thrive

Anyone who knows me, knows I love music.I love how the notes just go together to form a melodyI love how chords combine to make beautiful harmony, andI love how the beating drums vibrate my soul. But what I love about some songs is how the lyrics stimulate deep thoughts.They evoke feelings of wonderment, fervor…

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The Path to a Healthy Lifestyle — Part One

Part of living a healthy lifestyle is learning to love and believe in yourself. We’ve all had some kind of physical or emotional trauma that plagues our past (in some cases both), but using those negative moments to fuel our motivation to build our strength and embark on a positive outlook on our lives will…

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