Posts by Andrea Barnes

Survive or Thrive

Anyone who knows me knows I love music. I love how the notes just go together to form a melody. I love how chords combine to make beautiful harmony, and I love how the beating drums vibrate my soul. But what I love about some songs is how the lyrics stimulate deep thoughts. They evoke…

Read More

The Path to a Healthy Lifestyle — Part One

Part of living a healthy lifestyle is learning to love and believe in yourself. We’ve all had some kind of physical or emotional trauma that plagues our past (in some cases both), but using those negative moments to fuel our motivation to build our strength and embark on a positive outlook on our lives will…

Read More